FIRST WATCH AVOCADO TOAST
Avocado Toasts contains thick-cut whole-grain artisan toast, fresh smashed avocado, EVOO, lemon, Maldon sea salt, and two basted cage-free eggs.
Avocado Toast First Watch Ingredients
| Item | Calories |
|---|---|
| Whole Grain Artisan Bread | 210 |
| Fresh Smashed Avocado | 210 |
| Extra Virgin Olive Oil | 20 |
| Sea Salt | 0 |
| Herb Mix | 0 |
| Lemon | 3 |
| Cage-Free Basted Eggs | 190 |
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First Watch Avocado Toast Nutrition
The First Watch Avocado Toast Calories is given below:
| Nutrition | Amount |
|---|---|
| Calories(cal) | 640 |
| Protein(g) | 23 |
| Fat(g) | 41 |
| Carbs(g) | 47 |
| Calories from Fat(cal) | 370 |
| Sat. Fat(g) | 9 |
| Trans Fat(g) | 0 |
| Cholesterol(mg) | 425 |
| Sodium(mg) | 1330 |
| Fiber(g) | 15 |
| Sugars(g) | 8 |
| Added Sugars(g) | 5 |
Avocado Toasts Allergens
The allergens Listed Below:
- Egg
- Milk
- Sesame
- Soy
- Wheat
- Gluten
Frequently Asked Question(FAQs)
Conclusion
First Watch’s Avocado Toasts is a tasty, healthy option with fresh ingredients. You can customize it with extra toppings, but remember, it’s not gluten-free. It makes a good choice for a nutritious meal.