Superfood Kale Salad
Superfood Kale Salad contains Vitamin-rich kale and organic mixed greens, housemade maple-roasted carrots, warm all-natural chicken breast, dried cranberries, slivered almonds, and shredded Parmesan tossed in our refreshing maple-lemon vinaigrette.
Kale Superfood Salad Ingredients
| Item | Calories |
|---|---|
| Kale | 67 |
| Spring Mix | 40 |
| Chicken | 99 |
| Chicken Stock | 1 |
| Maple Roasted Carrots | 65 |
| Dried Cranberries | 49 |
| Almonds | 81 |
| Parmesan Cheese | 55 |
| Artisan Ciabatta Toast with Whipped Butter | 90 |
| Maple-Lemon Vinaigrette | 360 |
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Superfood Kale Salad First Watch Nutrition
The Nutrition is given below:
| Nutrition | Amount |
|---|---|
| Calories(cal) | 910 |
| Protein(g) | 32 |
| Fat(g) | 53 |
| Carbs(g) | 81 |
| Calories from Fat(cal) | 470 |
| Sat. Fat(g) | 9 |
| Trans Fat(g) | 0 |
| Cholesterol(mg) | 65 |
| Sodium(mg) | 1540 |
| Fiber(g) | 13 |
| Sugars(g) | 33 |
| Added Sugars(g) | 19 |
First Watch Superfood Kale Salad Allergens
The allergens are given as:
- Milk
- Soy
- Tree Nuts
- Wheat
- Celery
- Gluten
- Mustard
Frequently Asked Question(FAQs)
Conclusion
The Superfood Kale Salad from First Watch is a delicious and healthy choice, packed with fresh ingredients like kale, chicken, and almonds. You can customize it by leaving out the chicken or almonds. It’s a great option for a nutritious meal.