FIRST WATCH POWER WRAP
Power Wrap contains Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms, and Mozzarella in a sun-dried tomato-basil tortilla. It is served with fresh fruit and housemade pico de Gallo.
Power Wrap First Watch Ingredients
| Item | Calories |
|---|---|
| Tortillas, Tomato Basil | 220 |
| Egg Whites | 87 |
| Turkey Breast | 25 |
| Roasted Crimini Mushrooms | 17 |
| Spinach | 3 |
| Mozzarella Cheese | 45 |
| Cooking Spray | 12 |
| Housemade Pico de Gallo | 7 |
| Fresh, Seasonal Fruit (Small) | 80 |
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First Watch Power Wrap Nutrition
The First Watch Nutrition Power Wrap is given below:
| Nutrition | Amount |
|---|---|
| Calories(cal) | 500 |
| Protein(g) | 37 |
| Fat(g) | 11 |
| Carbs(g) | 63 |
| Calories from Fat(cal) | 100 |
| Sat. Fat(g) | 2 |
| Trans Fat(g) | 0 |
| Cholesterol(mg) | 25 |
| Sodium(mg) | 950 |
| Fiber(g) | 5 |
| Sugars(g) | 19 |
| Added Sugars(g) | 0 |
Power Wraps Allergens
The allergens are given as:
- Egg
- Milk
- Soy
- Wheat
- Gluten
Frequently Asked Question(FAQs)
Conclusion
First Watch Power Wrap is a healthy and customizable meal option available throughout the day. It’s filled with protein and vegetables; you can personalize it to suit your taste. Consider adding a side dish like fruit or potatoes to complete your meal. Enjoy this nutritious choice whenever you visit First Watch.