A.M. SUPERFOODS BOWL FIRST WATCH
A.M. Superfoods Bowl contains Coconut milk chia seed pudding, fresh bananas and berries, mixed berry compote, housemade granola with almonds, and whole grain artisan toast with almond butter and Maldon sea salt.
First Watch A.M Superfoods Bowl Ingredients
| Item | Calories |
|---|---|
| Chia Seed Pudding | 313 |
| Mixed Berry Compote | 38 |
| Strawberries | 7 |
| Banana | 52 |
| Blueberries | 21 |
| Housemade Granola | 120 |
| Whole Grain Artisan Toast with Almond Butter | 410 |
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A.M Superfoods Bowl Nutrition
The Nutrition is given below:
| Nutrition | Amount |
|---|---|
| Calories(cal) | 960 |
| Protein(g) | 21 |
| Fat(g) | 54 |
| Carbs(g) | 104 |
| Calories from Fat(cal) | 470 |
| Sat. Fat(g) | 21 |
| Trans Fat(g) | 0 |
| Cholesterol(mg) | 0 |
| Sodium(mg) | 1125 |
| Fiber(g) | 19 |
| Sugars(g) | 49 |
| Added Sugars(g) | 32 |
A.M Superfoods Bowl Allergens
The allergens are given as:
- Sesame
- Tree Nuts
- Wheat
- Gluten
Frequently Asked Question(FAQs)
Conclusion
The A.M. Superfoods Bowl at First Watch is a nutritious and tasty breakfast option made with plant-based ingredients like chia seeds, coconut milk, berries, bananas, and granola. It can be customized to suit dietary preferences, such as vegan or gluten-free. Enjoy a delicious and healthy start to your day with this wholesome bowl.